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October 2018

Simple Exercises to Help Your Teen Reduce Anxiety
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According to the National Institute of Mental Health, around 32% of U.S. adolescents had an anxiety disorder. To reduce anxiety among teens, mental health experts have come up with a wide array of techniques. But before we can discuss ways...
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struggling teens
Why Therapeutic Boarding Schools are Valuable for Struggling Teens
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What is a Therapeutic Boarding School? A therapeutic boarding school is “an educational institution that not only serves a therapeutic role, but also has a residential program. Therapeutic boarding schools are for students whose home lives may not be conducive...
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Teenage Depression Treatment Options: Find the Right Place for Your Teen
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The issue of ‘teenage depression treatment’ can be a huge burden for parents and caregivers. Each of us wants what’s best for our child. Unfortunately, not all teens open up about their emotional problems, especially not to their parents. On...
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Teen Sleep Deprivation: Help Your Teen Get the Sleep They Need
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Recently, the issue of teen sleep deprivation has caught the eye of many concerned parents as well as healthcare professionals. According to a post by npr.org, around 1 in 6 parents say their teen experiences frequent sleep problems. The same...
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How to Help Your Teen Address Online Bullying
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Bullying has become more dangerous and volatile. Teens constantly check their smartphones, leaving them more susceptible to bullying. “When harassment and intimidation take place online, it’s called cyberbullying.” Teens are at a greater risk for experiencing or committing online bullying....
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Useful Young Adult Life Skills That Are Taught in Transitional Living Programs
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The Importance of Life Skills Life skills are crucial for young adults to survive in the real world. Young adults who experience mental, emotional, or physical difficulties are more at risk for not knowing how to do simple tasks. Many...
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technology addiction
The Effects of Technology Addiction on Teens
The teenage brain is in a crucial period of development between the ages of twelve and eighteen. They are developing key social and occupational skills that will follow them the rest of their lives. Teens, however, are exposed to a...
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