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March 2019

Teen Attachment: Movies and TV Shows are Proven to Help
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A new study on teen attachment was recently published in the Journal of Social and Personal Relationships. Ohio State University researchers Nathan Silver and Michael Slater conducted the study. The researchers found, “People with attachment issues are more likely than...
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Best Teen Anxiety Tips: How to Help Your Child
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Sophie Riegel is a teen with anxiety, and she knows it can be debilitating. She says, “My friends all seemed so carefree. And I had the weight of the world holding me down.” Sophie now offers teen anxiety tips to...
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The Beneficial Bridge Between Mental Health and Exercise
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There are few topics in psychology that attract more attention than the link between mental health and exercise. In fact, researchers from numerous fields have explored how regular physical activity can positively impact both the body and mind. But the...
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