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Mental Health Definition: The Difference Between Mental Health and Mental Illness
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In a recent Finnish study, what constituted a mental health definition was wide-ranging. “People’s notions of what is and is not a disease are important in the discourse on mental health and human behavior.” What is Mental Health Definition? There...
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New Study Shows a Decline in Exercise and Teens
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We know for a fact that exercise and teens’ health go well together. Unfortunately, recent studies revealed a worrying trend. According to a post on Psych Central, children stop enjoying physical activities as they grow older. This conclusion is based...
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The Connection Between Stress and Social Media
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Ever since the Internet became part of our everyday life, researchers have begun exploring the relationship between stress and social media. In fact, most healthcare professionals are unsure about how social media impacts mental health. While some believe social media...
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Study Finds Television Shows Effect Teen Suicide Rate
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Teens suicide has always been a major concern for both researchers and healthcare professionals. Since it’s difficult to pinpoint the specific factors that lead to suicide, experts have begun changing their strategy. In other words, the best way to tackle...
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Wilderness Therapy for Teens: An Option for Your Struggling Teen This Summer
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Since summer vacation is right around the corner, perhaps now’s an excellent opportunity to talk about wilderness therapy for teens. If your teen is struggling with emotional or behavioral problems, a few weeks out in nature can make a huge...
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Teen Violence Might Be Linked to Childhood Trauma
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We know for a fact that teen violence represents a major concern for everybody. And to understand why some teens display violent behaviors, we must ask ourselves – How do children become violent teens?    Over the years, experts have...
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Teens with Anxiety: What Qualifies as an Anxiety Disorder?
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Anxiety affects everyone, but according to new research, “anxiety is becoming more common than ever, especially over the last few decades.” There has been a 20% increase in anxiety diagnoses for teens ages 6-17 between 2007 and 2012. This increase...
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Analyzing Social Media and Teens: What is the Result?
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The issue of social media and teens has always been a controversial topic for researchers and mental health professionals. Ever since the Internet has become part of our everyday life, experts from different fields have begun exploring the effects of...
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handling stress
Finals are Approaching: Key Skills to Know When Handling Stress
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With the everyday pressures of modern life, it’s no surprise that many of us aren’t handling stress too well. The long hours at the office coupled with tight deadlines, student loan debts, and an uncertain future can eventually result in...
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Ways to Help Teens and Young Adults with Anxiety Long-Term
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When it comes to mental health, young adults with anxiety are among the most vulnerable groups. The pressures of modern life can be quite overwhelming for today’s younger generation. As a result, many soon-to-become adults face serious problems related to...
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