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Analyzing Social Media and Teens: What is the Result?
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The issue of social media and teens has always been a controversial topic for researchers and mental health professionals. Ever since the Internet has become part of our everyday life, experts from different fields have begun exploring the effects of...
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handling stress
Finals are Approaching: Key Skills to Know When Handling Stress
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With the everyday pressures of modern life, it’s no surprise that many of us aren’t handling stress too well. The long hours at the office coupled with tight deadlines, student loan debts, and an uncertain future can eventually result in...
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Ways to Help Teens and Young Adults with Anxiety Long-Term
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When it comes to mental health, young adults with anxiety are among the most vulnerable groups. The pressures of modern life can be quite overwhelming for today’s younger generation. As a result, many soon-to-become adults face serious problems related to...
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What are the Differences Between Men and Women with Depression?
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Depression is a psychological disorder that can impact your mood, thinking, and behavior in a profoundly negative manner According to the World Health Organization, there are over 322 million men and women with depression worldwide. In the US, depression is...
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Number of Teens with ADHD is Rising – Here’s Why
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For teens with ADHD, life can be quite difficult. The inability to focus, coupled with restlessness and even impulsiveness can cause severe social and academic problems. According to a recent post by additude.com, America’s teens are severely impacted by this...
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Anxiety in Teens May Lead to Problems Later in Life
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We know for a fact that anxiety is one of the most prevalent emotional disorders, affecting millions around the globe. From children and adolescents to adults and even older individuals, anxiety can affect anyone. As a result, it’s not uncommon...
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Teen Attachment: Movies and TV Shows are Proven to Help
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A new study on teen attachment was recently published in the Journal of Social and Personal Relationships. Ohio State University researchers Nathan Silver and Michael Slater conducted the study. The researchers found, “People with attachment issues are more likely than...
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Best Teen Anxiety Tips: How to Help Your Child
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Sophie Riegel is a teen with anxiety, and she knows it can be debilitating. She says, “My friends all seemed so carefree. And I had the weight of the world holding me down.” Sophie now offers teen anxiety tips to...
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The Beneficial Bridge Between Mental Health and Exercise
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There are few topics in psychology that attract more attention than the link between mental health and exercise. In fact, researchers from numerous fields have explored how regular physical activity can positively impact both the body and mind. But the...
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ADHD Tips for Every Stage of Your Child’s Life
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Kids don’t grow out of ADHD with age. It’s a life-long condition. “It impacts patients through school and into their adult lives.” That’s why it’s essential for children with ADHD to have an effective life coach. “ADHD (Attention Deficit Disorder)...
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