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Supporting Your Teen Transition into Young Adulthood
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Helping your teen transition into young adulthood and become a functional member of society is no easy task. As a parent, you need to find the right balance between guidance freedom; between rules and liberties. Your teen is at an...
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Expand Your Knowledge: Learn These Therapy Terms to Better Understand Your Struggling Teen
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When it comes to connecting with your teen, it’s important to know how she thinks. Learning and practicing therapy terms helps to achieve this: Therapy Term: Active Listening Active listening is “an immersive experience in which you are focused on...
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Internet Apps May Help Control Depression in Teens
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The quantity of mental health apps available for teens is growing and that’s a good thing. A new study by Indiana University psychologists have found that self-guided internet applications can effectively reduce depression in teens. The study supports claims made...
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Discussing the Main Causes of Depression
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When it comes to zeroing in on the causes of depression, experts believe this condition is the result of several factors. From biological and genetic predispositions to environmental causes, depression is a complex phenomenon. On the one hand, physicians and...
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College Mental Health: Why You Should Check in with Your Young Adult
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College is a new and exciting time for young adults. But, it can also be very stressful. “Many young people have struggles balancing independence and a heavy workload.” Temporary stress and anxiety affect a large number of college students. But,...
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It’s Not Uncommon: One in 40 Kids are on the Autism Spectrum
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Having a child on the autism spectrum isn’t easy. The constant tantrums that seem to come out of nowhere; the apparent emotional unavailability; the bizarre behaviors they often exhibit, all these factors can cause a lot of difficulties both at...
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Looking for Therapy for Young Adults? Here are Your Options
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It is difficult to seek help for emotional, mental, and addictive issues. Parents try to help their young adult child find a life path. However, some issues may be too difficult for parents to handle alone. It is perfectly okay...
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Advantages to Troubled Teen Programs: How They Help
Troubled teen programs provide adolescents with a nurturing home-away environment. Each program is unique, and offers specific treatments for various disorders. “Within each treatment program, certain types of therapies or combinations of therapies are used to combat the specific mental...
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Sending Your Teen to Winter Wilderness Therapy? This is What it Will be Like
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Let’s face it, sending our teens to winter wilderness therapy (or any form of therapy) can be a tough decision. Even though our teen’s mental health and well-being is a top priority, finding the right kind of help can be...
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Social Media Effects on Teen Self Esteem
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A new study from York University suggests that social media effects teens in a negative way. “It is accepted that social media can blur the lines of what’s real and what’s fantasy. But, for some people, social media can damage...
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