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Mental Health Definition: The Difference Between Mental Health and Mental Illness
In a recent Finnish study, what constituted a mental health definition was wide-ranging. “People’s notions...
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New Study Shows a Decline in Exercise and Teens
We know for a fact that exercise and teens’ health go well together. Unfortunately, recent...
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The Connection Between Stress and Social Media
Ever since the Internet became part of our everyday life, researchers have begun exploring the...
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Study Finds Television Shows Effect Teen Suicide Rate
Teens suicide has always been a major concern for both researchers and healthcare professionals. Since...
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Wilderness Therapy for Teens: An Option for Your Struggling Teen This Summer
Since summer vacation is right around the corner, perhaps now’s an excellent opportunity to talk...
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Teen Violence Might Be Linked to Childhood Trauma
We know for a fact that teen violence represents a major concern for everybody. And...
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Teens with Anxiety: What Qualifies as an Anxiety Disorder?
Anxiety affects everyone, but according to new research, “anxiety is becoming more common than ever,...
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Analyzing Social Media and Teens: What is the Result?
The issue of social media and teens has always been a controversial topic for researchers...
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handling stress
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Finals are Approaching: Key Skills to Know When Handling Stress
With the everyday pressures of modern life, it’s no surprise that many of us aren’t...
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Ways to Help Teens and Young Adults with Anxiety Long-Term
When it comes to mental health, young adults with anxiety are among the most vulnerable...
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What are the Differences Between Men and Women with Depression?
Depression is a psychological disorder that can impact your mood, thinking, and behavior in a...
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Number of Teens with ADHD is Rising – Here’s Why
For teens with ADHD, life can be quite difficult. The inability to focus, coupled with...
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Anxiety in Teens May Lead to Problems Later in Life
We know for a fact that anxiety is one of the most prevalent emotional disorders,...
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Teen Attachment: Movies and TV Shows are Proven to Help
A new study on teen attachment was recently published in the Journal of Social and...
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Best Teen Anxiety Tips: How to Help Your Child
Sophie Riegel is a teen with anxiety, and she knows it can be debilitating. She...
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The Beneficial Bridge Between Mental Health and Exercise
There are few topics in psychology that attract more attention than the link between mental...
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ADHD Tips for Every Stage of Your Child’s Life
Kids don’t grow out of ADHD with age. It’s a life-long condition. “It impacts patients...
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New Research Findings on Autism in Teens
Autism in teens has become a growing concern for many parents. These days, it seems...
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Teens and Video Games: Can They Actually Help Your Teenager’s Attention?
Teens and video games is a mix that often gets parents a bit worried. Every...
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Parenting Tip: Ways to Motivate your Teenager with ADHD
It can be difficult to motivate your teenager, especially if she’s struggling with ADHD. “ADHD...
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Tim Jones

Tim Jones has spent the last couple of decades working with families seeking help for children struggling with behavioral and emotional challenges. In the past few years he has toured the country with his family and visited several amazing therapeutic programs. When he's not working with families, you can find Tim on the golf course or reading a book.

About Author
Katie Smith

Katie Smith has over 15 years of experience working with struggling families with troubled teens. She completed her graduate work in psychology at Baylor University where she studied about the benefits of therapeutic programs. She loves to be outdoors and spend her time with her 12 year old daughter.

About Author
Sarah Brown

Sarah Brown has a background in psychology and social work from West Virginia University. She has always been passionate about helping families and struggling teens. Her main focus is the familial structure and how it impacts teen behavior. In her personal time, she enjoys hiking with her dog, doing yoga, and gardening.

About Author
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