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Anxiety

Teens with Anxiety: What Qualifies as an Anxiety Disorder?
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Anxiety affects everyone, but according to new research, “anxiety is becoming more common than ever, especially over the last few decades.” There has been a 20% increase in anxiety diagnoses for teens ages 6-17 between 2007 and 2012. This increase...
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Ways to Help Teens and Young Adults with Anxiety Long-Term
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When it comes to mental health, young adults with anxiety are among the most vulnerable groups. The pressures of modern life can be quite overwhelming for today’s younger generation. As a result, many soon-to-become adults face serious problems related to...
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Anxiety in Teens May Lead to Problems Later in Life
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We know for a fact that anxiety is one of the most prevalent emotional disorders, affecting millions around the globe. From children and adolescents to adults and even older individuals, anxiety can affect anyone. As a result, it’s not uncommon...
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Interesting Anxiety Facts That You May Have Not Known
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Since October 10 marked the World Mental Health Day, we’ve decided to bring you three anxiety facts that we hope will clear away some of the misconceptions around this subject. Given that nearly 18 percent of the entire U.S. adult...
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Simple Ways to Help Your Teenager Relieve Anxiety
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Walking is for more than just physical exercise. It's beneficial for mental health as well. Studies show that walking thirty minutes a day can reduce symptoms of depression and anxiety. Teens living in this technology laden world spend countless hours...
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Simple Exercises to Help Your Teen Reduce Anxiety
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According to the National Institute of Mental Health, around 32% of U.S. adolescents had an anxiety disorder. To reduce anxiety among teens, mental health experts have come up with a wide array of techniques. But before we can discuss ways...
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Top Anxiety Tips for Your Struggling Teen
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Anxiety is one of the most common mental health issues, affecting nearly 264 million people worldwide. Today, the Internet is bristling with articles, blogs, and guides that offer anxiety tips for people who are dealing with this condition. According to...
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Depression Treatments for Struggling Teens
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When it comes to depression treatments, most mental health professionals opt for psychotherapy, medication, or a mix of both. However, in recent years, there has been a serious debate regarding the use of medication for depression, anxiety, and other mood...
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Teen Anxiety: How Residential Treatment Can Help Your Struggling Teen
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According to The Anxiety and Depression Association in America, teen anxiety has become a serious issue, affecting roughly 25% of children between 13 and 18 years old. But what’s even worse is that nearly 80% of children with diagnosable anxiety disorder...
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