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Mental Health

Teen Pressure: Parents Pushing Academic Stress May Affect Mental Health
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Risk Factors that Lead to Teen Pressure Teens with poor mental health suffer from poverty, racism, and discrimination. But, a new study from the Robert Wood Johnson Foundation has identified a new risk factor. “Ongoing pressure to excel in high-achieving...
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Exercise Can Help Your Struggling Teen Relieve Depression Symptoms
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Teens who struggle with depression may have a new way of treating their symptoms without medication. The effects of exercise have been extensively studied. It has proven beneficial for physical, emotional, and now mental health. A new clinical study recently...
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Teenage Depression Treatment Options: Find the Right Place for Your Teen
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The issue of ‘teenage depression treatment’ can be a huge burden for parents and caregivers. Each of us wants what’s best for our child. Unfortunately, not all teens open up about their emotional problems, especially not to their parents. On...
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Teen Sleep Deprivation: Help Your Teen Get the Sleep They Need
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Recently, the issue of teen sleep deprivation has caught the eye of many concerned parents as well as healthcare professionals. According to a post by npr.org, around 1 in 6 parents say their teen experiences frequent sleep problems. The same...
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How to Help Your Teen Address Online Bullying
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Bullying has become more dangerous and volatile. Teens constantly check their smartphones, leaving them more susceptible to bullying. “When harassment and intimidation take place online, it’s called cyberbullying.” Teens are at a greater risk for experiencing or committing online bullying....
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Top Anxiety Tips for Your Struggling Teen
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Anxiety is one of the most common mental health issues, affecting nearly 264 million people worldwide. Today, the Internet is bristling with articles, blogs, and guides that offer anxiety tips for people who are dealing with this condition. According to...
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Why Transitional Programs for Young Adults are Important for Future Success
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What are Transitional Living Programs? Transitional living programs for young adults help promote self-efficacy and total body wellness. These programs help adolescents “re-establish self-worth and re-discover their place in society. Adolescents also find compassion and love through spiritual discovery. And,...
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Do Smartphones Impact Mental Health in Youth?
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How Do Smartphones Impact Mental Health in Youth? Smartphones are leaving teens isolated. Adolescents are at a greater risk for depression and anxiety. “Social media enhances friendships. But there is also evidence that overuse has a negative impact on self-esteem...
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therapeutic boarding school
The Academic Benefits to a Therapeutic Boarding School
What is a Therapeutic Boarding School? A therapeutic boarding school is an alternative school. These programs manage troubled teens twenty-four hours a day. They provide a safe and holistic environment for distressed teens to heal. Therapeutic boarding schools offer excellent...
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How Assessment Centers Help Properly Diagnose Your Struggling Teen
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Assessment centers play a crucial role in the recovery of troubled teens. In fact, a thorough evaluation of your child’s problem represents the first step in achieving mental health and well-being. Whether your teen is struggling with emotional or behavioral...
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