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Parenting Tips

Expand Your Knowledge: Learn These Therapy Terms to Better Understand Your Struggling Teen
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When it comes to connecting with your teen, it’s important to know how she thinks. Learning and practicing therapy terms helps to achieve this: Therapy Term: Active Listening Active listening is “an immersive experience in which you are focused on...
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Can Music Help Teen Mental Health by Giving Them the Rest They Require?
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When it comes to teen mental health, numerous factors play a crucial role in your child’s sense of well-being. From diet and exercise to rest and healthy social interactions, your teen’s day-to-day habits can impact his/her overall physical and mental...
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Teen Pressure: Parents Pushing Academic Stress May Affect Mental Health
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Risk Factors that Lead to Teen Pressure Teens with poor mental health suffer from poverty, racism, and discrimination. But, a new study from the Robert Wood Johnson Foundation has identified a new risk factor. “Ongoing pressure to excel in high-achieving...
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The Benefits of Group Therapy and Young Adults
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What is Group Therapy? Group therapy is “a form of psychotherapy that involves one or more therapists working with several people at the same time. This type of therapy is widely available at a variety of locations including private therapeutic...
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Teen Sleep Deprivation: Help Your Teen Get the Sleep They Need
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Recently, the issue of teen sleep deprivation has caught the eye of many concerned parents as well as healthcare professionals. According to a post by npr.org, around 1 in 6 parents say their teen experiences frequent sleep problems. The same...
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Teens with Autism: Programs That Can Help Your Child
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According to the Centers for Disease Control and Prevention, roughly 1 in 60 kids are diagnosed with autism spectrum disorder (ASD). To combat this growing mental health issue, researchers and healthcare professionals have focused intensely on autism programs. Before we...
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Most Helpful Methods to Parent Teens with ADHD
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What is ADHD? Parenting a teenager with ADHD can be a daily struggle. “Teens with ADHD may be hyperactive, act impulsive, or struggle to sit still or pay attention.” These symptoms range from mild to severe. Symptoms of Teens with...
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Tips to Help Your Teen Struggling With Depression
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Teenage depression goes beyond moodiness and growing pains. Teens struggling with depression feel like their lives are unraveling. “It’s estimated that one in five adolescents from all walks of life will suffer from depression at some point during their teen...
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Cyberbullying: How You Can Help Your Teen
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Cyberbullying Teens are constantly exposed to technology in many forms. They are connected to the world nearly twenty-four seven through phones, computers, tablets and gaming devices. They spend so much of their time of social media and message app that...
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ADHD Scale: How it Determines if Your Child Has ADHD
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Have you ever wondered how an ADHD scale works? How exactly do mental health professionals determine if your child or adolescent has ADHD? But most importantly, how much can we rely on modern medicine’s evaluation tools? As a concerned parent,...
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