Sophie Riegel is a teen with anxiety, and she knows it can be debilitating. She says, “My friends all seemed so carefree. And I had the weight of the world holding me down.” Sophie now offers teen anxiety tips to...
Kids don’t grow out of ADHD with age. It’s a life-long condition. “It impacts patients through school and into their adult lives.” That’s why it’s essential for children with ADHD to have an effective life coach. “ADHD (Attention Deficit Disorder)...
Let’s face it, sending our teens to winter wilderness therapy (or any form of therapy) can be a tough decision. Even though our teen’s mental health and well-being is a top priority, finding the right kind of help can be...
The number of children diagnosed on the autistic spectrum has grown rapidly in the last ten years. Now, researchers are seeing a rise in autism in teens as those children grow up. Communication with normal teens can be difficult on...
Over 70 countries around the world practice daylight saving time (DST). It’s “the practice of moving the clock back by one hour the first weekend in November.” DST is for energy conservation. But, many states and countries have chosen not...
Tim Jones has spent the last couple of decades working with families seeking help for children struggling with behavioral and emotional challenges. In the past few years he has toured the country with his family and visited several amazing therapeutic programs. When he's not working with families, you can find Tim on the golf course or reading a book.
Katie Smith has over 15 years of experience working with struggling families with troubled teens. She completed her graduate work in psychology at Baylor University where she studied about the benefits of therapeutic programs. She loves to be outdoors and spend her time with her 12 year old daughter.
Sarah Brown has a background in psychology and social work from West Virginia University. She has always been passionate about helping families and struggling teens. Her main focus is the familial structure and how it impacts teen behavior. In her personal time, she enjoys hiking with her dog, doing yoga, and gardening.