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Wilderness Therapy

The Beneficial Bridge Between Mental Health and Exercise
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There are few topics in psychology that attract more attention than the link between mental health and exercise. In fact, researchers from numerous fields have explored how regular physical activity can positively impact both the body and mind. But the...
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Looking for Therapy for Young Adults? Here are Your Options
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It is difficult to seek help for emotional, mental, and addictive issues. Parents try to help their young adult child find a life path. However, some issues may be too difficult for parents to handle alone. It is perfectly okay...
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Advantages to Troubled Teen Programs: How They Help
Troubled teen programs provide adolescents with a nurturing home-away environment. Each program is unique, and offers specific treatments for various disorders. “Within each treatment program, certain types of therapies or combinations of therapies are used to combat the specific mental...
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How a Gap Year Program Can Help Your Young Adult
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At first glance, many of you might feel skeptical about encouraging your teens to join a gap year program. And who could blame you!?   We live in a hypercompetitive world that places a premium on performance and results rather...
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Top 10 Benefits of Teen Wilderness Therapy
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What is Teen Wilderness Therapy? Teen wilderness therapy is a “therapeutic intervention for struggling adolescents.” These programs take a natural and holistic approach to heal struggling teens. Wilderness therapy programs use “adventure-based therapy, behavior modification, and interpersonal self-improvement. They also...
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The Best Young Adult Therapy Options for Your Child
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The decision to send a young adult away for treatment can be a difficult one. Parents feel guilty that they cannot help their teen heal and must send them to another state to find that healing. Young adult therapy is...
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10 Ways Wilderness Therapy Promotes Teen Wellness
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Teen wellness is an important part of a teenager's health. Teens cannot thrive in toxic environments at home and in school. Wilderness programs offer holistic, natural, and peaceful settings. Wilderness therapy provides troubled teens with a “secure, non-critical, and supportive...
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How Experiential Therapy Can Help Your Troubled Teen
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There are a variety of therapies available for teens who struggle with drugs, alcohol, and mental health issues. Traditional talk therapy is one of the most well-known forms of therapy available. However, it is not always the most effective. A...
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Are Teen Boot Camps More Harmful Than Helpful?
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What are Teen Boot Camps? When troubled teens are on the path to jail, parents “begin to look at a more extreme option: boot camps. These are institutions that run a rigorous, military-like program that is very heavy on discipline...
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How Wilderness Therapy Can Help Your Troubled Teen
What is Wilderness Therapy? Wilderness therapy is a restorative intervention for troubled adolescents. It “provides a secure, non-critical, and supportive environment for self-discovery.” Wilderness therapy is beneficial for teens suffering from mental, emotional, and physical disorders. It also helps teens...
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