Wilderness Therapy Utilizes different methods to help {state} teens heal
Wilderness therapy programs help build confidence in {State} teens by identifying a teen’s needs and personalizing a plan for success. They focus on improving relationships, social skills, and self-confidence by utilizing several different therapy types in a well-rounded approach. The use of wilderness expeditions and team building exercises challenge and transform behavior into a more conducive attitude that is aligned with typical societal standards. The purpose of the program is to leave {State} teens with a greater understanding of who they are and how they connect with their families. 
Most wilderness therapy programs utilize eclectic therapeutic approaches by employing different proven techniques.
- Cognitive behavior therapy is most commonly used in traditional therapeutic approaches. Coupled with wilderness therapy and led by a licensed therapist, cognitive behavior therapy can help change a {State} teen’s life. CBT focuses on developing coping strategies that involve problem solving in the real world. Wilderness therapy uses the real world to build challenges for teens that mirror real world scenarios.
- Occupational therapy is another therapeutic technique that allows teens a hands-on approach to problem solving. In a wilderness therapy program, they are most often taught survival skills through individual and team building exercises.
- In-the-moment therapy is a newer technique that allows therapists to help teens focus on problem solving the moment a situation arises. Therapist guide {State} teens through their emotions and assist them in arriving at a solution.
Wilderness therapy is an incredible and effective way of helping {State} teens cope with life and with their families. It removes them from their toxic environment and allows them to learn problem solving skills that have real world applications. By teaching {State} teens how to communicate effectively with adults and their peers, they become confident in themselves and their abilities to succeed.
